Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Mar 20, 2011:

activity # timemileskm+m
  Running1 22:30 3.11(7:15) 5.0(4:30)
  Total1 22:30 3.11(7:15) 5.0(4:30)

«»
0:22
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 19, 2011 #

Event: Georgia Navigator Cup 2011
 

Running 22:30 [2] 5.0 km (4:30 / km)
shoes: Asics 2011

Finally woke up with the shin pain-free so tested it out by going for a run. My dad came too, and did some running. He looked good! It made me happy. Shin felt ok, and still feels ok the day after. Will start running again now.

« Earlier | Later »