Training Log Archive: BorisGrIn the 7 days ending Jul 2, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 40:00 [1]
(injured)
Orienteering 1:08:38 [2] **
(injured) shoes: 2006 VJ Falcons
Running 38:12 [3] 5.0 mi (7:38 / mi)
ahr:144 max:157 (injured) shoes: Asics 2006
Running 33:07 [2] 4.01 mi (8:16 / mi)
(injured) shoes: 2006 VJ Falcons
Orienteering 45:58 [4] ***** 4.4 km (10:27 / km)
spiked:12/18c shoes: 2006 VJ Falcons
Orienteering 25:00 [1]
Biking 2:00:00 [1]
(injured)
Kayaking 1:30:00 [1]
Running 35:49 [3] 4.62 mi (7:45 / mi)
(injured) shoes: Montrail Trail Shoes
Running 51:17 [1] * 5.1 mi (10:03 / mi)
(injured) (sick) shoes: Asics 2006
Running 39:18 [2] 4.91 mi (8:00 / mi)
shoes: Asics 2006
Running 10:40 [5] 2.4 km (4:27 / km) +200m 3:08 / km
shoes: Asics 2006
Note