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Training Log Archive: BorisGr

In the 7 days ending Mar 12, 2006:

activity # timemileskm+m
  Skiing2 2:45:00
  Running1 10:00 1.18(8:28) 1.9(5:16)
  Total2 2:55:00 1.18 1.9

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Thursday Mar 9, 2006 #

Skiing 1:25:00 [1]

Went skiing with Jesse at Stadsskogen. Mostly giving him technique tips and double poling along on skate skis as he was learning to classic. Fun, tons of snow coming down again.

Note

Off to Estonia tomorrow with Jesse for a few days, just to travel and relax a bit. Probably will do little to no training and then get back into it when we come back, and Kat comes to Uppsala (on the 16th). I think it doesn't hurt to have a week almost completely off from training every three months or so. After going to Malta over Christmas, i came back recharged and eager to train again. I hope this happens again now, and maybe there will be less than two feet of snow on the ground...

Wednesday Mar 8, 2006 #

Skiing 1:20:00 [3]

A little night skiing at Stadsskogen. On the phone this afternoon, my mom told me I should ski more, so being a good son, I couldn't help but oblige. Tested out the new pole cup I bought. They are a bit too big, but good enough for my purposes. It was fun skiing under the lights, with very few people on the tracks, as well as one bunny that ran right on the tracks in front of me for 100m or so. Good snow, though i didn't glide too well - not surprising, since I haven't glide waxed my skis since 2002... Did five loops plus a bit extra - 19.5km. Lots of fun!

Running 10:00 [2] 1.18 mi (8:28 / mi)

Running with skis to and from Stadsskogen

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