Training Log Archive: BorisGrIn the 7 days ending Aug 21, 2005:
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Sunday Aug 21, 2005 #
Running 38:43 [2] 4.84 mi (8:00 / mi)
shoes: Nike Pegasus '05
Evening run north of Uppsala. Exploring the land and just trying to get my legs moving.
Saturday Aug 20, 2005 #
Running 56:32 [3] 7.5 mi (7:32 / mi)
shoes: Nike Pegasus '05
One last run with goats and Kat (goatess) in Forest Park. Mostly ran horse loops with Sergei Zhyk (8:35, 8:19, 8:04, 7:57, 7:51). Greg and Kat ran a bit behind, and Sergei Rybachuk and Valeriy stayed at home with my parents, nursing injuries and telling stories of the old country.
I leave for the airport in 4.5 hours. Time to pack.
I leave for the airport in 4.5 hours. Time to pack.
Thursday Aug 18, 2005 #
Running 38:03 [2] 4.6 mi (8:16 / mi)
shoes: Montrail Trail Shoes
Easy run in Forest Park with Kat to try to get over jet-lag and get my legs moving again.
Sleep amounts in the last five days, first to last: 3.5, 1.5, 10.0, 1.0, 6.5. I'll update this for a while as i move to Sweden and try to get over jet-lag again on sunday morning...
Sleep amounts in the last five days, first to last: 3.5, 1.5, 10.0, 1.0, 6.5. I'll update this for a while as i move to Sweden and try to get over jet-lag again on sunday morning...
T.rex training 15:00 [1]
Sit-ups and dips after running.
Tuesday Aug 16, 2005 #
Hiking 5:00:00 [1]
Climbing Mt.Fuji with Pam, Lieke, Sam, Erin, Pavlina, and Dan. Normally 5 hours of hiking counts as an hour of training or so, but this felt like real work. Climbing at night in the cold and stumbling all the time was an interesting experience, but the gorgeous views (umm, after the sun came up...), the sunrise and just having done it made it worth it.
One amusing moment was running into the New Zealand O-team on top of the mountain, walking around with a compass and asking from which direction the sun rose in the northern hemisphere! :)
One amusing moment was running into the New Zealand O-team on top of the mountain, walking around with a compass and asking from which direction the sun rose in the northern hemisphere! :)
C • Sunrises 10