Training Log Archive: BorisGrIn the 7 days ending Jul 31, 2005:
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Friday Jul 29, 2005 #
Note
In Japan. After about 28 hours of traveling, i find myself in a hostel in Kyoto called "The Tomato Guesthouse" with a jumbo bowl of delicious pork ramen in me. Yum. In two days I`ll go to the WOC event center, but for now I`ll explore Kyoto.
Wednesday Jul 27, 2005 #
Running 33:08 [3] 4.6 mi (7:12 / mi)
shoes: Montrail Trail Shoes
One last easy run in Forest Park. One loop (26:00). Off to Japan at 7am tomorrow.
Tuesday Jul 26, 2005 #
Running 50:00 [2] 6.06 mi (8:15 / mi)
shoes: Montrail Trail Shoes
Running around in Forest Park, plus jogging between intervals. Did not feel good at all today after getting sunburned at the beach yesterday and having it be 97F during the day, with plenty of humidity.
Running 7:50 [5] 1.57 mi (4:59 / mi)
shoes: Montrail Trail Shoes
Quick intervals in the park - a loop including a nice flat stretch followed by a nice steep, though not too long, hill that i had never come across before.