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Training Log Archive: BorisGr

In the 7 days ending Jun 26, 2005:

activity # timemileskm+m
  Running3 2:12:47 18.92(7:01) 30.45(4:22)
  Basketball2 1:30:00
  Tennis1 1:00:00
  T.rex training1 15:00
  Total5 4:57:47 18.92 30.45

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MoTuWeThFrSaSu

Sunday Jun 26, 2005 #

Tennis 1:00:00 [2]

Being run all over the tennis court by my parents in the heat. They took turns abusing me.

Saturday Jun 25, 2005 #

Running 47:45 [3] 6.82 mi (7:00 / mi)
shoes: Nike Pegasus '05

Running in some really nice forest in Columbus, OH on my dad's birthday.

Wednesday Jun 22, 2005 #

Running 51:51 [3] 7.5 mi (6:55 / mi)
shoes: Nike Pegasus '05

Horse loops in Forest Park. The goal was to try Greg's workout: run the loops with negative splits the whole way. It worked, but the last one felt hard.
7:48
7:31
7:22
7:11
7:06

Tuesday Jun 21, 2005 #

Running 33:11 [3] 4.6 mi (7:13 / mi)
shoes: Nike Pegasus '05

One Forest Park loop (26:15) in the morning.

T.rex training 15:00 [1]

Crunches

Basketball 30:00 [2]

Monday Jun 20, 2005 #

Basketball 1:00:00 [2]

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