Training Log Archive: BorisGrIn the 7 days ending May 15, 2005:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 40:00 [2] 4.0 km (10:00 / km)
shoes: VJ - Studs
Orienteering 28:27 [4] 4.5 km (6:19 / km)
shoes: VJ - Studs
Orienteering race 18:43 [5] 2.5 km (7:29 / km) +75m 6:31 / km
shoes: VJ - Studs
Orienteering 55:10 [3] 6.2 km (8:54 / km) +185m 7:45 / km
shoes: VJ - Studs
Running 26:15 [3] 3.75 mi (7:00 / mi)
shoes: Nike Pegasus '05
Running 27:12 [4] 4.25 mi (6:24 / mi)
shoes: Saucony