Training Log Archive: BorisGrIn the 7 days ending Aug 15, 2004:
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Sunday Aug 15, 2004 #
Orienteering 1:04:30 [2] 5.5 km (11:44 / km)
Setting controls for Alexei's training camp at Harrimand with Sergei in the rain. Blister on the hell realy hurting, probably will take tomorrow off.
Saturday Aug 14, 2004 #
Running 1:04:00 [2] 7.53 mi (8:30 / mi)
Running around Forest Park with Greg and Sergei
Friday Aug 13, 2004 #
Running 1:00:00 [3] 7.9 mi (7:36 / mi)
First time running since getting back to New York. Man, it is humid here!!!! I was soaked within five minutes of starting my run. I had taken a couple of days off to heal my blisters, and taped the big one today like Greg showed me. Amazingly, it worked - little pain, and the tape stayed on!
Two loops in Forest Park - 26:06, 26:14.
Two loops in Forest Park - 26:06, 26:14.