Training Log Archive: BorisGrIn the 7 days ending Aug 1, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 1, 2004 #
Orienteering 1:08:38 [4] 8.55 km (8:02 / km) +305m 6:49 / km
Day 1 of the 1000-Day. Felt weak towards the end, couldn't stay with Mook after he passed me. Also made a couple of mistakes in the first half of the course. Brian ran 56 min.
Saturday Jul 31, 2004 #
Orienteering 20:34 [4] 2.7 km (7:37 / km) +75m 6:41 / km
Prologue on Gates of AMT Hell. Made a 1:30 error on number 5 , climbing through some extra rocks all over the control circle. Ended up 1:54 behind Leif's winning time.
Orienteering 42:38 [3] 6.0 km (7:06 / km)
Training on the Chase course - mostly doing the course in reverse.
Friday Jul 30, 2004 #
Orienteering 43:18 [4] 6.0 km (7:13 / km) +275m 5:52 / km
Stampede. Mas start, ran hard, finished 6th, behind 2 Eddies, Alexei, Eric, Dan S-H.
Thursday Jul 29, 2004 #
Orienteering 51:46 [2] 5.18 km (10:00 / km)
Training on an old 1000-Day Chase map.
Tuesday Jul 27, 2004 #
Hiking 2:00:00 [1]
Climbing up to Eagle's Nest on Vail Mountain.
Monday Jul 26, 2004 #
Running 35:18 [3] 4.55 mi (7:45 / mi)
Running on roads in Vail, Colorado, trying to get used to the altitude, definitely struggling with it.