Training Log Archive: BorisGrIn the 7 days ending Feb 16, 2003:
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Sunday Feb 16, 2003 #
Ski Race 1:01:15 [4]
US Ski-O Champs, Day 2. Still very cold. About 11km
Saturday Feb 15, 2003 #
Ski Race 2:04:23 [4]
US Ski-O Champs, Day 1. Very cold!!! about 25km.
Tuesday Feb 11, 2003 #
Running 13:39 [3] 1.98 mi (6:54 / mi)
Running to Prospect Park for (cruise?) intervals. Slippery and icy throughout.
Running 23:05 [5] 3.66 mi (6:18 / mi)
Some sort of intervals at Prospect Park - 3 min hard, 2 min easy (5 reps). Ran a little harder than the same workout last week, felt good until the last minute of the last interval, where I had to push. Still ticked off at myself for totally botching the road race on Sunday. Grrrrr.
Running 16:32 [2] 2.13 mi (7:46 / mi)
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