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Training Log Archive: BorisGr

In the 7 days ending Apr 27, 2002:

activity

time

miles

Soccer

2:40:00

Running

2:23:05

19.29

(7:25)

31.05

(4:37)

Orienteering

54:20

4.1

(13:15)

6.6

(8:14)

Total

5:57:25

23.39

37.65

1:40

0:00

» now

Saturday Apr 27, 2002 #

Running 20:00 [2] 2.22 mi (9:01 / mi)

Warming up and cooling down.

Orienteering 54:20 [4] 6.6 km (8:14 / km)

Beech Hill local meet, Blue course.

blue - Splits

Friday Apr 26, 2002 #

Soccer 1:40:00 [2]

A lackluster pick-up soccer game in the mud. Cold and windy today. Where is spring???

Thursday Apr 25, 2002 #

Soccer 1:00:00 [3]

An hour of indoor soccer after a failed effort to go to an O-map with Kenny and William. Stuck in traffic...

Wednesday Apr 24, 2002 #

Running 20:00 [2] 2.67 mi (7:29 / mi)

Warm-up and cool-down for threshold run.

Running 19:37 [5] 3.1 mi (6:20 / mi)

Threshold run by the river to make up for missing the Park-O yesterday.
9:41 out, 9:56 back.

Tuesday Apr 23, 2002 #

Running 47:24 [3] 6.5 mi (7:18 / mi)

River to Fresh Pond, around Fresh Pond and back. Had to skip the Park-O because of classes. Grrrr....

Sunday Apr 21, 2002 #

Running 36:04 [2] 4.8 mi (7:31 / mi)

To Harvard Bridge and back along the river. Very sore after the Billygoat. Ran with the Goat map, looking for the best skips. Decided that 6 may have been the best. I wonder if there is a good way to test it. Still, skipping 1 was really fun.

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