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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Oct 28, 2001:

activity # timemileskm+m
  Orienteering1 56:51 5.72(9:57) 9.2(6:11)
  Soccer1 45:00
  Running1 34:04 4.83(7:03) 7.77(4:23)
  Total3 2:15:55 10.55 16.97

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Sunday Oct 28, 2001 #

Orienteering 56:51 [4] 9.2 km (6:11 / km)

A West Anglia O-Club local event in Mildenhall, half an hour away from Cabmridge (the one in England.) A beautiful, very un-England-like day and fast terrain made for a fun afternoon of orienteering.

Brown - Splits

Thursday Oct 25, 2001 #

Running 25:00 [2] 3.13 mi (7:59 / mi)

Warmup/cooldown for Charles River Run.

Running 9:04 [5] 1.7 mi (5:20 / mi)

Charles River Run, Harvard's annual intramural running race. 4th place overall, quite pleased with my own and our dorm's overall performance.

Monday Oct 22, 2001 #

Soccer 45:00 [3]

Playoff soccer game against Adams house. We were a man down for most of the game, so i did a lot of running. We won 1-0 in sudden death overtime to go to the semifinals. Yay. Unfortunately, i seem to have pulled some strange muscle around my right knee. Skipping practice for it today...

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