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Training Log Archive: BorisGr

In the 7 days ending Aug 19, 2001:

activity # timemileskm+m
  Hiking3 9:25:00
  Running2 1:32:18 12.3(7:30) 19.8(4:40)
  Orienteering1 42:48
  T.rex training2 35:00
  Total6 12:15:06 12.3 19.8

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Sunday Aug 19, 2001 #

Running 1:02:07 [3] 8.0 mi (7:46 / mi)

Running on the Lill-Jansskogen map one last time before heading back to the States.

Saturday Aug 18, 2001 #

T.rex training 15:00 [2]

Orienteering 42:48 [3]

Running around on our map with two guys from New Zealand who are staying with us.

Friday Aug 17, 2001 #

T.rex training 20:00 [2]

sit-ups, push-ups, dips

Running 30:11 [2] 4.3 mi (7:01 / mi)

Easy run down Valhallavägen

Wednesday Aug 15, 2001 #

Hiking 3:25:00 [1]

Hiking back from the Kebnekaise Mountain Station - 19km, skipped the boat ride this time.

Tuesday Aug 14, 2001 #

Hiking 3:00:00 [2]

Climbing Kebnekaise, the highest mountain in Sweden, with Kenny. Very steep at times, but definitely worthwile - the snowcap on top was fun to slide down on our butts from. (Had to make sure not to tumble several hundred meters down onto a glacier off the edge though...)

Monday Aug 13, 2001 #

Hiking 3:00:00 [1]

Walking with Kenny from Nikkaluokta to the Kebnekaise Mountain station - 14km, with a 5km boat ride in the middle. Felt exhausted by the end after basically not sleeping all night during the 17-hour train ride the night before.

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