Training Log Archive: BorisGrIn the 7 days ending Apr 8, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 8, 2001 #
T.rex training 5:00 [2]
Crunches, dips, push-ups.
Soccer 1:50:00 [3]
Another long pick-up game, indoors. Feeling very sore by the end of it - nearly 6 hours of soccer in three days. Will probably take tomorrow off.
Saturday Apr 7, 2001 #
Soccer 1:40:00 [3]
First outdoor pick-up game of the season! Felt pretty sluggish after yesterday's long game, but still fun to play outside.
Friday Apr 6, 2001 #
Soccer 2:10:00 [3]
Long, fun pick-up game indoors. Everyone has left me for the Junior Training Camp. Whatever shall i do for training this week-end??
Thursday Apr 5, 2001 #
Running 45:50 [3] 6.1 mi (7:31 / mi)
Run with Misha by the river while reading a map of the 1990 USSR champs.
Wednesday Apr 4, 2001 #
Rollerblading 1:10:00 [2]
An easy rollerblade out to Watertown with Jenny. A nice recovery from yesterday's intervals on a nice, sunny day.
Tuesday Apr 3, 2001 #
Running 10:19 [5] 2.0 mi (5:09 / mi)
Intervals with Misha on the Harvard track, 4x800m.
2:28
2:33
2:38
2:40
Ran the first one faster than I intended and paid the price by quickly dying on the others. Will hopefully be more consistent next week.
2:28
2:33
2:38
2:40
Ran the first one faster than I intended and paid the price by quickly dying on the others. Will hopefully be more consistent next week.
Running 18:00 [2] 2.0 mi (9:00 / mi)
Warm-up and cool-down for intervals.
Running 8:00 [1] 0.5 mi (16:00 / mi)
Jogging in between intervals.
Monday Apr 2, 2001 #
Running 44:50 [3] 6.1 mi (7:21 / mi)
Run with Misha by the river - around Harvard bridge. It's too cold here...I miss Puerto Rico.
T.rex training 15:00 [3]
Lots of crunches, dips, push-ups.