Training Log Archive: BorisGr

In the 7 days ending Sep 24, 2000:

activity

time

miles

Soccer

3:05:00

Running

1:32:52

11.7

(7:56)

18.83

(4:56)

Orienteering

48:20

2.73

(17:41)

4.4

(10:59)

Total

5:26:12

14.43

23.23

2:03

0:00

Orienteering 48:20 [4] 4.4 km (10:59 / km)

Green course at Prospect Hill. 1 control was misplaced, so i lost a bunch of time running around...(add 2:58 map copying time.)

Soccer 1:15:00 [3]

soccer game - finally played well, though we din't play long enough.

Soccer 1:50:00 [3]

Long, fun soccer game.

Running 49:22 [2] 5.9 mi (8:22 / mi)

very easy first 3.5 or so miles with a friend, followed by relatively fast last 2+ miles...

Running 43:30 [3] 5.8 mi (7:30 / mi)

easy run by the river with Misha. he was battling a hurt ankle, and i have a cold. oh, how i missed boston. :)