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Training Log Archive: BorisGr

In the 7 days ending Jun 18, 2000:

activity # timemileskm+m
  Rollerblading2 2:25:00 23.0(6:18) 37.01(3:55)
  Running2 2:10:08 16.5(7:53) 26.55(4:54)
  Total4 4:35:08 39.5(6:58) 63.57(4:20)

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Sunday Jun 18, 2000 #

Rollerblading 1:20:00 [4] 14.0 mi (5:43 / mi)

Went rollerblading in Central Park with my friend Peter, who was on a bike. He went at his cruising speed and i tried to keep up. Pretty hard workout - we timed two 6-mile loops in Central Park - 27 and 31 minutes.

Saturday Jun 17, 2000 #

Rollerblading 1:05:00 [1] 9.0 mi (7:13 / mi)

Went out for an easy, long rollerblade in Brooklyn.

Friday Jun 16, 2000 #

Running 37:00 [3] 4.5 mi (8:13 / mi)

Went out at a hard pace with Clem at Central Park, but couldn't keep up and dropped pace a lot for the last couple of miles. Very unhappy with myself for being unable to maintain speed.

Wednesday Jun 14, 2000 #

Running 1:33:08 [3] 12.0 mi (7:46 / mi)

Two 6-mile loops with Clen in Central Park. Felt ok, but still not at desired level of cvonditioning. Am really sore the day after.

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