Training Log Archive: BorisGrIn the 31 days ending Jan 31, 2016:
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Running 25:00 [2] 4.17 km (6:00 / km)
shoes: Yellow Mizunos 2014
Cross-Training 2:05:00 [1]
Skiing 30:00 [1]
Cross-Training 1:30:00 [1]
Orienteering 47:00 [2] 5.22 km (9:00 / km)
shoes: VJ Supra Fall 2015
Orienteering 59:25 [2] 8.5 km (6:59 / km) +280m 6:00 / km
47c shoes: VJ Supra Fall 2015
Note
(sick)
Orienteering 1:30:00 8.0 km (11:15 / km)
shoes: VJ Supra Fall 2015
Orienteering 1:00:00 [2] 6.0 km (10:00 / km)
shoes: VJ Supra Fall 2015