Back to DC after five excellent days in Iceland with Alli, and for the first couple of days, our friends Tim and Oana. What a wonderful escape from the heat of DC and from work for a few days!
Went to a new, seemingly much more competent, PT. She thinks that a combination of my herniated disk and locked SI joint is causing my problems. Among other things, she had me walk on an anti-gravity treadmill. I am feeling optimistic for the first time in a while.