Training Log Archive: BorisGrIn the 31 days ending Aug 31, 2010:
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Orienteering 43:01 [3] *** 5.5 km (7:49 / km)
spiked:15/18c shoes: 2009 VJ Falcons
Note
Basketball 30:00 [1]
Running 27:00 [1] 3.38 km (8:00 / km)
shoes: 2010 Asics
Orienteering race 33:23 [4] **** 4.2 km (7:57 / km)
spiked:12/16c shoes: 2009 VJ Falcons
Orienteering race 40:54 [4] **** 5.4 km (7:34 / km)
spiked:15/18c shoes: 2009 VJ Falcons
Note