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Training Log Archive: BorisGr

In the 30 days ending Jun 30, 2018:

activity # timemileskm+m
  Cross-Training4 3:10:00
  PT2 20:00
  Total4 3:30:00

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Tuesday Jun 5, 2018 #

Cross-Training 1:10:00 [1]

Elliptical at the Blairs Gym. 3J!E.

Sunday Jun 3, 2018 #

Cross-Training 35:00 [1]

Again in the morning, this time with Amy and Chris.

PT 10:00 [1]

Saturday Jun 2, 2018 #

Cross-Training 35:00 [1]

In the morning at the Blairs gym.

PT 10:00 [1]

Friday Jun 1, 2018 #

Cross-Training 50:00 intensity: (34:00 @1) + (16:00 @4)

Elliptical intervals at lunchtime, 4x4 minutes. 2J!E. Josh Hill is very, very good.

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