Training Log Archive: BorisGrIn the 11 days ending Mar 24, 2018:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||
Saturday Mar 24, 2018 #
Biking 50:00 [1]
PT 10:00 [1]
Stretching.
Friday Mar 23, 2018 #
Cross-Training 30:00 [1]
First attempt at elliptical.
PT 25:00 [1]
Thursday Mar 22, 2018 #
Biking 40:00 [2]
Pushing it a bit harder on the bike today.
PT 10:00 [1]
Leg strength exercises.
Wednesday Mar 21, 2018 #
Biking 50:00 [1]
Snow day! Biking at the Blairs gym while Alli treadmilled.
PT 10:00 [1]
Stretching
Tuesday Mar 20, 2018 #
Biking 1:00:00 [1]
Biking while watching the House Approps Committee's budget hearing for the Department of Education with Betsy DeVos. Entertaining.
PT 15:00 [1]
Monday Mar 19, 2018 #
Biking 30:00 [1]
At work, at lunchtime.
PT 25:00 [1]
Sunday Mar 18, 2018 #
Hiking 2:20:00 [0]
A hike on a beautiful day in Rock Creek with the family. 42 beasts were seen.
Biking 25:00 [1]
At the Blairs gym in the evening.
PT 15:00 [1]
Saturday Mar 17, 2018 #
Event: Happyland - Cancelled
Biking 40:00 [1]
At the Blairs gym with Alli while baby napped, supervised by grandparents.
PT 25:00 [1]
Friday Mar 16, 2018 #
Biking 25:00 [1]
PT 25:00 [1]
Adding some of my back exercises back in, to make sure that doesn't regress. Watched two more Jeopardy! episodes. Some of these guys are really good.
Thursday Mar 15, 2018 #
Biking 30:00 [1]
PT 20:00 [1]
More rehab. That's the name of the game for a while.
Wednesday Mar 14, 2018 #
Biking 25:00 [1]
PT 25:00 [1]
Started my new rehab routine to work on knee strength and flexibility.