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Training Log Archive: BorisGr

In the 11 days ending Mar 13, 2018:

activity # timemileskm+m
  Skiing1 1:01:10 4.97(12:18) 8.0(7:39)
  PT1 1:00:00
  Total2 2:01:10 4.97 8.0

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Tuesday Mar 13, 2018 #

PT 1:00:00 [1]

Had my appoint with Robert, the PT I go to. He came up with a stretching and strengthening program for me to rehab the knee. Will start tomorrow.

Sunday Mar 11, 2018 #

Skiing 1:01:10 [1] 8.0 km (7:39 / km)

One last ski at Craftsbury. Alli and I went out together, skating, while Darrell and MB watched Inara one more time. We skied the North End, then up Ruthie's and down Sam's Hill before climbing back up John's Jaunt. Beautiful day and good, if slow, conditions. A nice way to finish off a great week.

Tuesday Mar 6, 2018 #

Note

In Vermont, ready to serve as announcer for the Ski-O World cup races. Should be a blast!
Live results: http://live.bullitttiming.com/event/results

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