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Training Log Archive: BorisGr

In the 1 days ending Apr 7:

activity # timemileskm+m
  Cross-Training1 50:00
  Total1 50:00

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Wednesday Apr 7 #

Cross-Training 50:00 [3]

Hydrow rowing intervals, 4x3', 4x2', 2x1', 1x30". Good workout.

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