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Training Log Archive: BorisGr

In the 1 days ending Jan 14, 2021:

activity # timemileskm+m
  Running1 34:19 3.84(8:56) 6.18(5:33) 139
  Total1 34:19 3.84(8:56) 6.18(5:33) 139

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Th

Thursday Jan 14, 2021 #

4 PM

Running 34:19 [3] 3.84 mi (8:56 / mi) +139m 8:02 / mi
ahr:156 max:187

Another dog run, this one using an elastic harness from the WeGo tow rope that I bought from Eric Bone many years ago. It worked pretty well, as Persik was sort of slingshotted back to me whenever he went too far in the wrong direction (usually when other dogs appeared.)

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