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Training Log Archive: BorisGr

In the 1 days ending Jul 21, 2020:

activity # timemileskm+m
  Running1 1:31:49 8.2(11:12) 13.2(6:57) 600
  Total1 1:31:49 8.2(11:12) 13.2(6:57) 600

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Tu

Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 

Running 1:31:49 [2] 8.2 mi (11:12 / mi) +600m 9:07 / mi
shoes: Blue/Orange Asics 2019

I ran up Pengelly Ridge trail (https://www.hikingproject.com/trail/7073297/pengel...) to the top of the ridge and then down on the front side of Mt. Sentinel. It was like 90F, but with zero humidity, so felt much less uncomfortable than 70F back East. I had to switch to walking several times on the climb up. Everything in Missoula is really steep!
C • Dry heat! 13

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