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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Cross-Training1 40:00
  T.rex training1 15:00
  Total1 55:00

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Th

Thursday Nov 7, 2019 #

Cross-Training 40:00 [1]

Recumbent bike

T.rex training 15:00 [1]

Hamstring exercises

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