Training Log Archive: BorisGrIn the 1 days ending Oct 7, 2019:
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| Mo |
Monday Oct 7, 2019 #
Cross-Training 40:00 [1]
Easy spinout on a recumbent bike.
T.rex training 15:00 [1]
Stretching.
Note
I spent some time reflecting on how fortunate I was to be able to race the Highlander at all yesterday. During the years of back pain, back surgery, then recurrence on the other side of the back, then unexpected knee surgery, I would not have bet on being able to finish another Highlander or even being able to orienteer at any sort of speed again. So, just a moment to appreciate what I have.