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Training Log Archive: BorisGr

In the 1 days ending Jul 17, 2019:

activity # timemileskm+m
  T.rex training1 32:00
  Cross-Training1 30:00
  Total1 1:02:00

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Wednesday Jul 17, 2019 #

Cross-Training 30:00 [2]

Warmup on treadmill and elliptical.

T.rex training 32:00 [1]

Back to the strength routine after neglecting it while in France.

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