Training Log Archive: BorisGrIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
Orienteering race 1:17:41 [3] 7.7 km (10:05 / km) +400m 8:01 / km
OCIN Flying Pig / US Masters Champs 2018 Day 2 - Red M35
Wasn't sure I was going to start until the morning, but the hamstring felt better, and I decided to walk/jog the course. I started very slowly and cautiously, and transitioned to a steady jog, never opening up my stride. This was fun, and I enjoyed the course and the terrain. Unfortunately, on the way to the second-to-last control, the hamstring suddenly started hurting a lot more, and I hobbled the last leg and a half.
In retrospect, I probably shouldn't have gone out, and now my punishment is yet more rehab...
Still a fun weekend. Good to hang out with my parents and Inara and share the house with Will and Cristina, and also to get out in the great Carter Caves terrain.
Wasn't sure I was going to start until the morning, but the hamstring felt better, and I decided to walk/jog the course. I started very slowly and cautiously, and transitioned to a steady jog, never opening up my stride. This was fun, and I enjoyed the course and the terrain. Unfortunately, on the way to the second-to-last control, the hamstring suddenly started hurting a lot more, and I hobbled the last leg and a half.
In retrospect, I probably shouldn't have gone out, and now my punishment is yet more rehab...
Still a fun weekend. Good to hang out with my parents and Inara and share the house with Will and Cristina, and also to get out in the great Carter Caves terrain.