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Training Log Archive:
BorisGr
In the 1 days ending Mar 18, 2019:
activity
#
time
miles
km
+m
Cross-Training
1
45:00
PT
1
15:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Mar 18, 2019
#
Cross-Training
45:00
[
1
]
Elliptical, easy.
PT
15:00
[
1
]
Hamstring exercises. Added some bridge walkouts. Also did side planks and some ab exercises.
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