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Training Log Archive: BorisGr

In the 1 days ending Oct 31, 2018:

activity # timemileskm+m
  Running1 46:07 5.39(8:34) 8.67(5:19) 76
  Total1 46:07 5.39(8:34) 8.67(5:19) 76

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Wednesday Oct 31, 2018 #

7 AM

Running 46:07 [2] 8.67 km (5:19 / km) +76m 5:06 / km
shoes: Asics Blue-Green 2017

Morning run with Charlie! Met up next to his daycare, then did a short swing through Rock Creek and up the paved Rock Creek bike trail before returning home along East-West Highway and Grubb. So nice to be out on a beautiful morning!
C • Day care 2

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