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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending May 12:

activity # timemileskm+m
  Orienteering1 33:35 3.11(10:49) 5.0(6:43)
  Total1 33:35 3.11(10:49) 5.0(6:43)

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Saturday May 12 #

Orienteering 33:35 [2] 5.0 km (6:43 / km)

Orienteering!

After visiting friends in Philadelphia on Friday night and Saturday morning, we drove up to Eagle Rock, NJ for HVO's pre-Billygoat training. The training consisted of a control picking course of 50 controls, commemorating Nadya Popova's 50 years in orienteering! Very cool.

This was my first attempt at running since knee surgery February 22, so I took it quite easy. Things felt good, except for being out of shape. The sciatic pain that has been bugging me for a few weeks wasn't particularly bad when running, and finding controls in the forest once again was a blast. It never fails to amaze me how much I enjoy orienteering whenever I get a chance to do it.

The day continued with a fabulous evening of games and hanging out with Alex, Ed, Ian, and Katie.

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