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Training Log Archive: BorisGr

In the 1 days ending Dec 20, 2017:

activity # timemileskm+m
  PT1 40:00
  Cross-Training1 25:00
  Total1 1:05:00

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Wednesday Dec 20, 2017 #

Cross-Training 25:00 [1]

Stationary bike. Dreadfully boring. Listened to "There is No Such Thing as a Fish." Thanks Ross!

PT 40:00 [1]

All the leg raises, calf exercises, leg press, planks, tricep dips, etc.

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