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Training Log Archive: BorisGr

In the 1 days ending Dec 18, 2017:

activity # timemileskm+m
  PT1 40:00
  Cross-Training1 20:00
  Total1 1:00:00

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Mo

Monday Dec 18, 2017 #

Cross-Training 20:00 [1]

Stationary bike.

PT 40:00 [1]

Back to the drawing board. Full strength routine plus stretching.

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