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Training Log Archive: BorisGr

In the 1 days ending Oct 5, 2017:

activity # timemileskm+m
  Cross-Training1 30:00
  PT1 25:00
  Total1 55:00

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Th

Thursday Oct 5, 2017 #

Cross-Training 30:00 [1]

Back to the routine. Elliptical at work.
C • Routine 1

PT 25:00 [1]

Full set of exercises. Felt strong, except for bruised hand and still-chafed nipple.

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