Training Log Archive: BorisGrIn the 1 days ending Oct 3, 2017:
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Tuesday Oct 3, 2017 #
Running 52:05 [2] 8.5 km (6:08 / km)
shoes: Asics Blue-Green 2017
Very light jog in Rock Creek after Alli dropped me off after baby swimming. I ran the Valley Trail most of the way, which is much flatter than my usual Western Ridge trail. Stopped a few minutes short of home, as I'd had enough recovery.