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Training Log Archive: BorisGr

In the 1 days ending Sep 12:

activity # timemileskm+m
  Running1 54:52 5.9(9:18) 9.5(5:47)
  Total1 54:52 5.9(9:18) 9.5(5:47)

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Tuesday Sep 12 #

Running 54:52 [2] 9.5 km (5:47 / km)

A one-way run in Rock Creek. Alli dropped me off at the Soapstone Valley trailhead after baby swimming classes at the Wilson Pool. I ran down Soapstone to the start of the Western Ridge trail, and then all the way up Western Ridge, around Boundary Bridge, and home. One-way runs are fun.

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