Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jan 7:

activity # timemileskm+m
  Cross-Training1 40:00
  PT1 30:00
  Total1 1:10:00

«»
1:10
0:00
» now
Sa

Saturday Jan 7 #

Cross-Training 40:00 [1]

Elliptical, easy.

PT 30:00 [1]

Full strength workout.

« Earlier | Later »