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Training Log Archive: BorisGr

In the 1 days ending Jan 4, 2017:

activity # timemileskm+m
  Cross-Training1 40:00
  PT1 25:00
  Total1 1:05:00

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Wednesday Jan 4, 2017 #

Cross-Training 40:00 [1]

A bit sick of the elliptical, so did some stationary bike in the early morning.

PT 25:00 [1]

A lighter PT and strength session, with a bunch of stretching thrown in. All before 6am.

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