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Training Log Archive:
BorisGr
In the 1 days ending Jan 4, 2017:
activity
#
time
miles
km
+m
Cross-Training
1
40:00
PT
1
25:00
Total
1
1:05:00
«
»
1:05
0:00
» now
We
Wednesday Jan 4, 2017
#
Cross-Training
40:00
[
1
]
A bit sick of the elliptical, so did some stationary bike in the early morning.
PT
25:00
[
1
]
A lighter PT and strength session, with a bunch of stretching thrown in. All before 6am.
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