Training Log Archive: BorisGrIn the 1 days ending Dec 16, 2016:
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Friday Dec 16, 2016 #
Cross-Training 1:00:00 [1]
Didn't feel well Wednesday, then ran out of time to work out on Thursday. Luckily, I wasn't able to sleep tonight, so 5am at the gym it was. An hour on the elliptical in quiet solitude.
PT 25:00 [1]
PT exercises after the elliptical. Getting better with the one-legged squats.