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Training Log Archive: BorisGr

In the 1 days ending Mar 30, 2012:

activity # timemileskm+m
  Running1 21:05 2.75(7:40) 4.43(4:46) 12
  Total1 21:05 2.75(7:40) 4.43(4:46) 12

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Fr

Friday Mar 30, 2012 #

Note

Grymnatta
C • Night-O snow? 3
5 PM

Running 21:05 [2] 2.75 mi (7:40 / mi) +12m 7:34 / mi
shoes: Red Asics 2011

Got another needle treatment from Mårten today, and headed out for an easy jog in Stadsskogen in the evening. It's hard to tell if the pain I am feeling is from the injury or from the treatment. Time will tell.

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