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Training Log Archive: BorisGr

In the 1 days ending Nov 29, 2011:

activity # timemileskm+m
  Running1 45:51 5.24(8:45) 8.43(5:26) 115
  Total1 45:51 5.24(8:45) 8.43(5:26) 115

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Tu

Tuesday Nov 29, 2011 #

6 PM

Running 45:51 [2] 5.24 mi (8:45 / mi) +115m 8:11 / mi
shoes: Red Asics 2011

Nice easy run with Marie at Maltby Lakes in the rain.

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