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Training Log Archive: BorisGr

In the 1 days ending May 10, 2011:

activity # timemileskm+m
  Running1 34:48 4.02(8:40) 6.47(5:23) 71
  Total1 34:48 4.02(8:40) 6.47(5:23) 71

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Tu

Tuesday May 10, 2011 #

6 PM

Running 34:48 [2] 4.02 mi (8:40 / mi) +71m 8:12 / mi
shoes: Asics 2011

Had to go by Becky's place to drop off some Harriman maps, so I took that opportunity to run her sprint course on the Yale map in reverse. Feeling tired, so I only ran until the control that was conveniently place on my house.

Weighed in at 174 lbs this morning - about 15 less than in November.
C • Weight 10

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