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Training Log Archive: BorisGr

In the 1 days ending May 19, 2010:

activity # timemileskm+m
  Running1 28:36 2.64(10:49) 4.25(6:43) 56
  Total1 28:36 2.64(10:49) 4.25(6:43) 56

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Wednesday May 19, 2010 #

2 PM

Running 28:36 [2] 2.64 mi (10:49 / mi) +56m 10:09 / mi
shoes: 2010 Asics

A trail and terrain run at West Rock from Wintergreen Lake with Kat. There is some great terrain out here!

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