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Training Log Archive: BorisGr

In the 1 days ending Feb 16, 2010:

activity # timemileskm+m
  Running1 53:38 6.31(8:30) 10.15(5:17)
  Total1 53:38 6.31(8:30) 10.15(5:17)

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Tuesday Feb 16, 2010 #

Running 53:38 intensity: (27:26 @2) + (26:12 @3) 6.31 mi (8:30 / mi)

Evening run from home to Centennial Park, then a course that was on the map of the park that Andy gave me, then back home. This was a nice way to see the park and some of its more off-the-beaten-path corners.

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