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Training Log Archive: BorisGr

In the 1 days ending Mar 14, 2009:

activity # timemileskm+m
  Orienteering1 54:16 4.23(12:51) 6.8(7:59)14 /17c82%
  Total1 54:16 4.23(12:51) 6.8(7:59)14 /17c82%

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Sa

Saturday Mar 14, 2009 #

Orienteering 54:16 [3] *** 6.8 km (7:59 / km)
spiked:14/17c shoes: 2007 VJ Falcons

NC Sport Cup organized by Rånäs. Did the long Open course, as the 10.5 km in the snow that H21 had would have been too long for me. Ok run, though I made a mistake early on that I blame on the map. Won my course, but had to out-orienteer two juniors down the stretch to get ahead of them.

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