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Training Log Archive: BorisGr

In the 1 days ending Aug 21, 2007:

activity # timemileskm+m
  Running1 43:00 5.06(8:30) 8.14(5:17)
  Total1 43:00 5.06(8:30) 8.14(5:17)

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Tu

Tuesday Aug 21, 2007 #

Running 43:00 [2] 5.06 mi (8:30 / mi)
shoes: Saucony 2006

Morning jog with Sam, Hillary, Viktoria, and Pavlina over to Hydropark, then to the beach, a quick dip in the radioactive Dniepr, and then back.

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