Training Log Archive: BorisGrIn the 1 days ending Aug 20, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Aug 20, 2007 #
Orienteering race 44:27 [4] ***** 5.1 km (8:43 / km)
shoes: 2007 VJ Falcons
WOC Middle Distance Qualifier.
I've already written enough about this race and have analyzed what went wrong over and over in my head, so I don't have much more to say. Just that I felt great and totally prepared at the start line. No excuses.
I've already written enough about this race and have analyzed what went wrong over and over in my head, so I don't have much more to say. Just that I felt great and totally prepared at the start line. No excuses.
Running 25:00 [2] 2.94 mi (8:30 / mi)
shoes: 2007 VJ Falcons
Warm-up. Not surprisingly, there was no cool-down, just sitting in a field a while.