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Training Log Archive: BorisGr

In the 1 days ending Mar 26, 2007:

activity # timemileskm+m
  Running1 1:12:24 6.65(10:53) 10.7(6:46)
  Total1 1:12:24 6.65(10:53) 10.7(6:46)

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Mo

Monday Mar 26, 2007 #

Running 1:12:24 [2] 10.7 km (6:46 / km)
shoes: 2006-2 VJ Falcons

A nice afternoon run through woods and terrain on NĂ¥sten with Jan and Staffan. As everyone from Uppsala has already mentioned, what a lovely day! 16C and sunny. Running along and reading the map, it struck me how much simpler the map and terrain seemed than it did when I first got here in August 2005. There is something to be said for Spike's catch phrase of 'deliberate practice.'

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