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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jul 14, 2005:

activity # timemileskm+m
  Orienteering1 1:28:00 4.55(19:19) 7.33(12:00)
  Total1 1:28:00 4.55(19:19) 7.33(12:00)

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Th

Thursday Jul 14, 2005 #

Orienteering 1:28:00 [2] 7.33 km (12:00 / km)
shoes: VJ - Cleats

Model event for the COC's, mostly running around with Kat.

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